2023 Gold Coast Marathon // Gold Coast Marathon // NICOLA BOWKER : tiktok results

JUL 02

2023 Gold Coast Marathon

NICOLA BOWKER

Bib Number 00089

Gender FEMALE

Division F50-54

OFFICIAL RESULT

03:02:45

AVERAGE PACE: 04:19

OVERALL

623

OF 5,957
(89.54%)

FEMALE

49

OF 1,572
(96.88%)

F50-54

3

OF 151
(98.01%)

GUN TIME

03:03:33

AVERAGE PACE: 04:20

SPLIT TIMES

Split Point	Split Time	S/Rank	Race Time	R/Rank	Activity	Dist.	Pace	Speed
5KM	00:21:15	780	00:21:15	780	RUN	5.00	04:15	14.11
10KM	00:21:29	717	00:42:44	755	RUN	5.00	04:17	13.96
15KM	00:21:05	674	01:03:49	714	RUN	5.00	04:13	14.23
20KM	00:21:21	757	01:25:11	735	RUN	5.00	04:16	14.04
Half Way	00:04:37	661	01:29:48	728	RUN	1.10	04:12	14.27
25KM	00:16:31	681	01:46:20	725	RUN	3.90	04:14	14.16
30KM	00:21:20	690	02:07:40	728	RUN	5.00	04:16	14.05
35KM	00:21:59	591	02:29:40	669	RUN	5.00	04:23	13.65
40KM	00:23:03	575	02:52:43	631	RUN	5.00	04:36	13.01
Finish	00:10:01	695	03:02:45	623	RUN	2.20	04:33	13.16

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