2023 Gold Coast Marathon // Gold Coast Marathon // PAUL HAINS : tiktok results

JUL 02

2023 Gold Coast Marathon

PAUL HAINS

Bib Number 00450

Division M50-54

OFFICIAL RESULT

04:08:49

AVERAGE PACE: 05:53

OVERALL

3,461

OF 5,957
(41.90%)

MALE

2,793

OF 4,385
(36.31%)

M50-54

215

OF 363
(40.77%)

GUN TIME

04:10:32

AVERAGE PACE: 05:56

SPLIT TIMES

Split Point	Split Time	S/Rank	Race Time	R/Rank	Activity	Dist.	Pace	Speed
5KM	00:23:20	1374	00:23:20	1374	RUN	5.00	04:40	12.85
10KM	00:23:53	1480	00:47:13	1424	RUN	5.00	04:46	12.56
15KM	00:23:49	1621	01:11:03	1512	RUN	5.00	04:45	12.59
20KM	00:23:58	1642	01:35:02	1556	RUN	5.00	04:47	12.51
Half Way	00:05:17	1691	01:40:19	1562	RUN	1.10	04:48	12.48
25KM	00:19:24	1948	01:59:44	1591	RUN	3.90	04:58	12.06
30KM	00:27:58	3169	02:27:42	1814	RUN	5.00	05:35	10.73
35KM	00:42:09	5260	03:09:52	2755	RUN	5.00	08:25	07.12
40KM	00:43:10	5068	03:53:02	3382	RUN	5.00	08:38	06.95
Finish	00:15:47	4632	04:08:49	3461	RUN	2.20	07:10	08.36

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