2019 Gold Coast Marathon // Gold Coast Marathon // IAN RENSHAW : tiktok results

IAN RENSHAW

Bib Number 03093

Division M45-49

OFFICIAL RESULT

03:15:39

AVERAGE PACE: 04:38

OVERALL

548

OF 5,775
(90.51%)

MALE

496

OF 3,900
(87.28%)

M45-49

46

OF 563
(91.83%)

NET TIME

03:15:39

AVERAGE PACE: 04:38

OVERALL

548

OF 5,775
(90.51%)

MALE

496

OF 3,900
(87.28%)

M45-49

46

OF 563
(91.83%)

GUN TIME

03:15:52

AVERAGE PACE: 04:38

SPLIT TIMES

Split Point	Split Time	S/Rank	Race Time	R/Rank	Activity	Dist.	Pace	Speed
5KM	00:20:37	325	00:20:37	325	RUN	5.00	04:07	14.55
10KM	00:20:44	330	00:41:22	326	RUN	5.00	04:08	14.46
15KM	00:21:00	342	01:02:22	330	RUN	5.00	04:12	14.28
20KM	00:21:36	507	01:23:58	359	RUN	5.00	04:19	13.89
25KM	00:23:10	755	01:47:09	476	RUN	5.00	04:38	12.94
30KM	00:24:49	976	02:11:59	516	RUN	5.00	04:57	12.08
35KM	00:26:19	1030	02:38:18	555	RUN	5.00	05:15	11.40
40KM	00:26:12	678	03:04:31	545	RUN	5.00	05:14	11.45
Finish	00:11:08	748	03:15:39	548	RUN	2.20	05:03	11.85
Half Way		665	01:28:55	396	RUN	21.10		-11.86
Finish	01:46:43	748	03:15:39	548	RUN	21.10	05:03	11.86

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